Emma ReedMany mums twist themselves into knots at Christmas trying to please everyone. In this episode, learn why holiday compromises lead to burnout and how to make confident decisions for your family.
Emma ReedA grounded podcast for mums feeling Christmas pressure. Learn how to stop comparing, set boundaries, and create a calm, connected holiday for your family.
Emma ReedWhy do Christmas activities with kids so often explode into chaos? Therapist Emma Reed shares a relatable story involving moon sand, sensory play, and shattered expectations — and explains how mums can stay calm using the Repair, Respect, Respond framework.
Emma ReedFinal week of school? Emotions high, routines unravelling? Learn how to stay connected with your child (and yourself) when everything feels like too much. Real talk, real tools, and one very relatable morning story.